A smooth, dense Italian-style frozen dessert made with milk, sugar, and natural flavorings. It contains less fat than traditional ice cream and provides approximately 160–220 kcal per 100 g, depending on the flavor.
In Dine Only
Gelato is a traditional Italian frozen dessert known for its rich flavor, silky texture, and dense consistency. Unlike regular ice cream, gelato is made with more milk and less cream, resulting in lower fat content while delivering an intense taste. It is churned more slowly, incorporating less air, which gives it a smoother and creamier texture. Gelato is available in a wide variety of flavors, including chocolate, vanilla, pistachio, hazelnut, strawberry, and mango. On average, 100 grams of gelato contains approximately 160–220 kcal, depending on the ingredients and flavor. It also provides carbohydrates, small amounts of protein, and fat. Enjoyed in moderation, gelato can be a delicious part of a balanced diet.
